In 100 g (Grams) of Beef, New Zealand, imported, subcutaneous fat, cooked there is 2.2 µg of Selenium, Se.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Beef, New Zealand, imported, subcutaneous fat, cooked

Beef, New Zealand, imported, subcutaneous fat, cooked is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, subcutaneous fat, cooked are listed below.

Water	15.41 g	15.41	g
Energy (calorie)	731 kcal	731	kcal
Energy (joule)	3057 kJ	3057	kJ
Protein	6.5 g	6.5	g
Total lipid (fat)	78.3 g	78.3	g
Ash	0.28 g	0.28	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	17 mg	17	mg
Iron, Fe	0.47 mg	0.47	mg
Magnesium, Mg	7 mg	7	mg
Phosphorus, P	66 mg	66	mg
Potassium, K	129 mg	129	mg
Sodium, Na	25 mg	25	mg
Zinc, Zn	0.43 mg	0.43	mg
Copper, Cu	0.015 mg	0.015	mg
Manganese, Mn	0.002 mg	0.002	mg
Selenium, Se	2.2 µg	2.2	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.063 mg	0.063	mg
Riboflavin	0.034 mg	0.034	mg
Niacin	1.27 mg	1.27	mg
Pantothenic acid	0.092 mg	0.092	mg
Vitamin B-6	0.057 mg	0.057	mg
Vitamin B-12	0.34 µg	0.34	µg
Vitamin B-12, added	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin D (D2 + D3)	0.3 µg	0.3	µg
Vitamin D3 (cholecalciferol)	0.3 µg	0.3	µg
Vitamin D	13 IU	13	IU
Fatty acids, total saturated	30.256 g	30.256	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.026 g	0.026	g
12:0 dodecanoic, lauric fatty acid	0.06 g	0.06	g
14:0 tetradecanoic, myristic, common saturated fatty acid	1.94 g	1.94	g
16:0 hexadecanoic, palmitic fatty acid	14.94 g	14.94	g
17:0 heptadecanoic, margaric fatty acid	1.03 g	1.03	g
18:0 octadecanoic, stearic fatty acid	12.13 g	12.13	g
20:0 eicosanoic, arachidic fatty acid	0.08 g	0.08	g
22:0 saturated fatty acid	0.05 g	0.05	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	25.342 g	25.342	g
14:1 monounsaturated fatty acid	0.44 g	0.44	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	2.003 g	2.003	g
16:1 cis monounsaturated fatty acid	1.93 g	1.93	g
16:1 t monounsaturated fatty acid	0.073 g	0.073	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	22.85 g	22.85	g
18:1 cis	20.26 g	20.26	g
18:1 trans	2.59 g	2.59	g
20:1 eicosenoic, gadoleic	0.05 g	0.05	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	1.702 g	1.702	g
18:2 undifferentiated	1.156 g	1.156	g
18:2 n-6 c,c	0.43 g	0.43	g
18:2 conjugated linoleic acid (CLAs)	0.69 g	0.69	g
18:2 t,t	0.036 g	0.036	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.51 g	0.51	g
18:3 n-3 c,c,c (ALA)	0.51 g	0.51	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:3 n-3	0 g	0	g
20:3 n-6	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:4 n-6	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.036 g	0.036	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	2.698 g	2.698	g
Fatty acids, total trans-monoenoic	2.663 g	2.663	g
Fatty acids, total trans-polyenoic	0.036 g	0.036	g
Cholesterol	63 mg	63	mg
Tryptophan	0.068 g	0.068	g
Threonine	0.235 g	0.235	g
Isoleucine	0.27 g	0.27	g
Leucine	0.49 g	0.49	g
Lysine	0.515 g	0.515	g
Methionine	0.214 g	0.214	g
Phenylalanine	0.253 g	0.253	g
Tyrosine	0.219 g	0.219	g
Valine	0.287 g	0.287	g
Arginine	0.428 g	0.428	g
Histidine	0.234 g	0.234	g
Alanine	0.338 g	0.338	g
Glutamic acid	0.906 g	0.906	g
Glycine	0.354 g	0.354	g
Proline	0.209 g	0.209	g
Serine	0.229 g	0.229	g

Nutrients in Beef, New Zealand, imported, subcutaneous fat, cooked